SEO report of nextlevelnutrition.fitness
Next Level Fitness - Eat. Energize. Excel.
www.nextlevelnutrition.fitness/
Eat. Energize. Excel.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nextlevelnutrition.fitness/
Character length : 31
Title
Next Level Fitness - Eat. Energize. Excel.
Description
Eat. Energize. Excel.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Next Level Fitness - Eat. Energize. Excel.
description: Eat. Energize. Excel.
url: http://www.nextlevelnutrition.fitness
site_name: Next Level Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nextlevelnutrition.fitness/robots.txt
https://nextlevelnutrition.fitness/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Next Level Fitness - Eat. Energize. Excel.
Character length : 42
Good! The title’s length is between 10 and 70 characters.
Character length : 42
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 11 | 0 | 0 | 1 | 1 | 0 |
Heading structure in the source code
- <H1> Next Level Fitness
- <H1>
- <H4> Want to run farther, faster, and injury free? Sign up for my Newsletter and get 6 Smoothie Recipes to:
- <H5> Reduce Muscle Soreness | Speed Recovery | Aid Muscle Repair | Support Immune Function After a Long Run
- <H1> Cherry Vanilla Smoothie
- <H1> Four Great Reasons for Getting Proper Nutrition and Exercise
- <H1> Three Phrases That Destroy Goals
- <H1> Superfood For Runners
- <H1> Low Carb Highly Filling Green Smoothie
- <H1> Why Runners Should Be Eating Blue Foods
- <H1> Food for Race Performance
- <H1> Yellow/Orange Foods For A PR
- <H1> Super Easy (and yummy!) Broccoli
Word cloud
- foods9
- smoothie7
- admin7
- june6
- runners6
- vanilla5
- food5
- race5
- exercise5
- nutrition5
- all4
- low4
- amazing4
- fitness4
- broccoli4
- performance4
- cherry3
- proper3
- eating3
- goals3
- easy3
- high3
- need3
- superfood3
- filling3
- april3
- yummy3
- getting3
- carb3
- reasons3
- next2
- protein2
- beta-carotene2
- first2
- very2
- come2
- great2
- it’s2
- how2
- rachelshuck2
- yellow/orange2
- into2
- green2
- some2
- most2
- run2
- tsp2
- full2
- fat2
- ground2
- muscle2
- theme2
- enough2
- repair2
- super2
- recipes2
- real2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| foods | |||
| smoothie | |||
| admin | |||
| june | |||
| runners | |||
| vanilla |
Two Word cloud
- race performance3
- getting proper2
- for getting2
- why runners2
- admin you2
- for runners2
Three Word cloud
- runners should be eating2
- superfood for runners2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
77.90
Coleman Liau Index
9.90
Automated Readability Index (ARI)
3.30
Dale–Chall Readability
4.80
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
3254
Number of words
744
Number of sentences
91
Average words per sentences
8
Number of syllables
1061
Syllables in words
1074
Average syllables in words
1.43
Number of words in first three syllables
101
Percentage of word / syllables
13.58
Words not in Dale-Chall easy-word list
216
Words not in Spache easy-word list
178
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/nivo.slider.js?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/superfish.js?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/bootstrap.min.js?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/custom.js?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
- http://www.nextlevelnutrition.fitness/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.nextlevelnutrition.fitness/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/navigation.js?ver=20120206
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/js/skip-link-focus-fix.js?ver=20130115
- http://www.nextlevelnutrition.fitness/wp-content/plugins/fruitful-shortcodes/includes/shortcodes/js/tabs/easyResponsiveTabs.js?ver=20142803
- http://www.nextlevelnutrition.fitness/wp-content/plugins/fruitful-shortcodes/includes/shortcodes/js/fss_script.js?ver=20142803
- http://www.nextlevelnutrition.fitness/wp-includes/js/wp-embed.min.js?ver=4.5.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.nextlevelnutrition.fitness/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/style.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/css/layouts/content-sidebar.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/css/bootstrap/bootstrap.min.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/css/skins/main.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/css/nivo/slider/themes/default/default.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/themes/inkness/css/nivo/slider/nivo.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/plugins/fruitful-shortcodes/includes/shortcodes/js/tabs/easy-responsive-tabs.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/plugins/fruitful-shortcodes/includes/shortcodes/css/font-awesome.min.css?ver=4.5.3
- http://www.nextlevelnutrition.fitness/wp-content/plugins/fruitful-shortcodes/includes/shortcodes/css/ffs_styles.css?ver=4.5.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 46 different links.
Internal links: 43
External links: 3
Internal links: 43
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| InkHive | |
| The Barefoot Webdesigner |
Internal links:
Website security
IP
107.180.28.96
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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